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Overcoming Job Interview Anxiety as a Veteran

Overcoming Job Interview Anxiety as a Veteran

Starting a new job can be exciting, but it can also make you feel nervous, especially if you’re a veteran transitioning to civilian work. Job interviews are a big step, and it’s normal to feel anxious. But don’t worry! There are ways to manage your anxiety and show your best self during an interview.

Understand Your Anxiety

Feeling anxious before a job interview is common. As a veteran, you might worry about how to explain your military experience or how to fit into a new work environment. Understanding why you feel this way is the first step to overcoming it.

Prepare Thoroughly

Preparation can help reduce anxiety. Learn as much as you can about the company you’re applying to. Know their mission, values, and the job role you’re interested in. Practice common interview questions and think about how your military skills apply to the job.

Practice Makes Perfect

One way to feel more confident is to practice interviews. You can do this with a friend, family member, or a career counselor. The more you practice, the more comfortable you’ll become with answering questions and talking about your experiences.

Highlight Your Transferable Skills

Your military experience has given you many valuable skills like leadership, teamwork, and problem-solving. Think about how these skills are relevant to the job you’re applying for. Being able to explain this clearly can make a strong impression on employers.

Use Relaxation Techniques

Before your interview, try some relaxation techniques to calm your nerves. Deep breathing, stretching, or listening to calming music can help you feel more at ease. During the interview, take a moment to breathe if you feel overwhelmed.

Seek Support

Remember, you’re not alone. The Disabled American Veterans of Idaho offers resources and support to help you with your job search. Reach out to them for advice, mock interviews, and other assistance to boost your confidence.

Stay Positive

Keep a positive mindset. Believe in your abilities and the skills you bring to the table. Everyone gets nervous, but with preparation and support, you can overcome your anxiety and succeed in your job interview.

Conclusion

Job interview anxiety is something many veterans face, but it doesn’t have to hold you back. By understanding your anxiety, preparing well, practicing your responses, highlighting your skills, using relaxation techniques, seeking support, and staying positive, you can overcome your fears and make a great impression in your interviews. Take the first step today and move closer to your dream job!

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How to Start a Career in Construction as a Veteran

How to Start a Career in Construction as a Veteran

Transitioning from military service to a civilian career can be challenging, but construction offers a promising path for veterans. With the skills and discipline gained in the military, veterans are well-equipped to excel in the construction industry. This guide will walk you through the steps to start a successful career in construction.

1. Assess Your Skills and Interests

Begin by evaluating the skills you acquired during your military service. Many roles in the military, such as technical, engineering, and leadership positions, are highly transferable to construction. Identify areas you are passionate about, whether it’s hands-on building, project management, or specializing in a particular trade.

2. Gain Relevant Education and Training

While some construction jobs require on-the-job training, obtaining formal education can enhance your prospects. Consider the following options:

  • Trade Schools: Enroll in programs that offer training in carpentry, electrical work, plumbing, or welding.
  • Community Colleges: Pursue associate degrees in construction management or related fields.
  • Certifications: Obtain certifications such as OSHA safety training to improve your qualifications.

3. Utilize Veteran Resources

There are numerous resources available specifically for veterans entering the construction industry:

  • Veteran Employment Programs: Many organizations offer job placement services tailored for veterans.
  • Grants and Scholarships: Look for financial assistance programs that support veterans pursuing construction careers.
  • Networking Opportunities: Join veteran-focused construction groups to connect with industry professionals.

4. Gain Practical Experience

Hands-on experience is crucial in the construction field. Consider the following ways to build your experience:

  • Apprenticeships: Partner with experienced contractors to learn the trade.
  • Entry-Level Positions: Start with roles such as laborer or assistant to understand the basics.
  • Volunteer Work: Participate in community building projects to enhance your skills.

5. Create a Strong Resume

Your resume should highlight both your military experience and any relevant construction skills or training. Focus on transferable skills such as leadership, project management, and problem-solving. Include any certifications or specialized training you have completed.

6. Prepare for Interviews

Be ready to discuss how your military background makes you a strong candidate for construction roles. Emphasize your ability to work under pressure, your commitment to safety, and your teamwork skills.

7. Explore Career Advancement Opportunities

Once you establish yourself in the construction industry, consider ways to advance your career:

  • Further Education: Pursue bachelor’s degrees in construction management or engineering.
  • Specialize: Focus on a niche area such as green building or structural engineering.
  • Start Your Own Business: Use your skills and experience to launch a construction company.

Conclusion

A career in construction offers veterans numerous opportunities to apply their skills and build a rewarding professional life. By assessing your strengths, obtaining the necessary training, and utilizing available resources, you can successfully transition into the construction industry and achieve your career goals.

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Understanding VA Healthcare Services: What’s Available?

Understanding VA Healthcare Services: What’s Available?

If you’re a veteran living in Idaho, you might be wondering what healthcare services are available to you through the Department of Veterans Affairs (VA). Understanding these services can help you get the care you need. In this post, we’ll break down the different VA healthcare options available to veterans in Idaho.

Comprehensive Medical Care

The VA offers a wide range of medical services to ensure veterans receive the best possible care. This includes primary care, specialty care, and emergency services. Whether you need a routine check-up or specialized treatment, VA healthcare has you covered.

Mental Health Services

Taking care of your mental health is just as important as your physical health. The VA provides mental health services, including counseling, therapy, and support groups. These services are designed to help veterans cope with stress, anxiety, and other mental health challenges.

Preventive Care and Screenings

Prevention is key to staying healthy. The VA offers preventive care services such as immunizations, cancer screenings, and regular health assessments. These services help detect potential health issues early, making treatment easier and more effective.

Prescription Medications

Managing your medications is an important part of your healthcare. The VA provides prescription medications at a reduced cost, ensuring that you have access to the medications you need without breaking the bank.

Rehabilitation and Prosthetics

If you need physical rehabilitation or prosthetic devices, the VA offers services to help you regain mobility and improve your quality of life. These services are tailored to meet your individual needs and support your recovery.

How to Access VA Healthcare Services

Getting started with VA healthcare is simple. First, you need to enroll in the VA healthcare system. You can do this online, by mail, or in person at a VA medical center. Once enrolled, you’ll have access to the full range of services available to you.

Find a VA Medical Center in Idaho

Idaho has several VA medical centers where you can receive care. Visit the VA website or contact your local VA office to find the nearest medical center and learn more about the services they offer.

Conclusion

VA healthcare services provide comprehensive support to veterans in Idaho, covering everything from medical care to mental health services. By understanding what’s available, you can take full advantage of the benefits you deserve. Don’t hesitate to reach out to your local VA office to learn more and get the care you need.

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Join the Kilroy Coffee Klatch at Warhawk Air Museum – January 7, 2025

kilroy coffee

Join the Kilroy Coffee Klatch at Warhawk Air Museum

The Warhawk Air Museum in Nampa, Idaho, is hosting its monthly Kilroy Coffee Klatch on Tuesday, January 7, 2025, from 10:00 AM to 12:00 PM.

Warhawk Air Museum

Event Highlights:

  • Free Admission for Veterans: All veterans are invited to attend at no cost. The general public is welcome; standard museum admission rates apply.
  • Complimentary Coffee and Doughnuts: Enjoy refreshments while engaging in conversations.
  • No RSVP Required: Feel free to join without prior registration.

About the Kilroy Coffee Klatch:

Established by a small group of veterans seeking camaraderie, the Kilroy Coffee Klatch has evolved into Idaho’s largest monthly gathering of veterans. It’s a space for sharing stories, building connections, and fostering community among those who have served.

Warhawk Air Museum

Additional Information:

  • Location: Warhawk Air Museum, 201 Municipal Drive, Nampa, ID 83687.
  • Contact: For inquiries, call 208-465-6446.
  • Museum Hours:
    • Tuesday–Saturday: 10:00 AM–5:00 PM
    • Sunday: 11:00 AM–4:00 PM
    • Closed Mondays

Note: Admission is free for veterans attending the Kilroy Coffee Klatch. Standard admission fees apply to those visiting the museum without participating in the event.

Warhawk Air Museum

About Warhawk Air Museum:

The Warhawk Air Museum is dedicated to preserving and honoring the history of American veterans and aviation. It offers a range of exhibits and programs that educate visitors about the sacrifices and contributions of military personnel throughout history.

Wikipedia

Join the Conversation:

Whether you’re a veteran or a community member, the Kilroy Coffee Klatch provides an opportunity to connect, share experiences, and honor the legacy of service. Mark your calendar and be part of this meaningful gathering on January 7, 2025.

For more details, visit the Warhawk Air Museum’s event page.

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New Year, New Goals: How Veterans Can Build Healthy Habits for 2024

New Year, New Goals: How Veterans Can Build Healthy Habits for 2024

As we welcome 2024, it’s the perfect time for veterans to set new goals and build healthy habits. Transitioning from military life to civilian life can be challenging, but with the right strategies, you can create a positive and fulfilling year ahead. Here are some tips to help you get started:

1. Set Clear and Achievable Goals

Start by identifying what you want to achieve this year. Whether it’s improving your fitness, advancing your education, or finding a new job, having clear goals gives you direction and motivation. Make sure your goals are specific, measurable, achievable, relevant, and time-bound (SMART).

2. Establish a Routine

Creating a daily routine can help you stay organized and focused. Incorporate regular times for waking up, meals, exercise, work, and relaxation. Consistency helps build habits and reduces stress.

3. Prioritize Physical Health

Staying active is crucial for both physical and mental well-being. Find an exercise routine that you enjoy, whether it’s walking, swimming, or joining a local gym. Regular physical activity can boost your mood and energy levels.

4. Focus on Mental Wellness

Mental health is just as important as physical health. Practice mindfulness, meditation, or other relaxation techniques to manage stress. Don’t hesitate to seek professional help if you’re feeling overwhelmed.

5. Build a Support Network

Connecting with fellow veterans and community members can provide valuable support. Join local groups, attend events, or participate in online forums to share experiences and gain encouragement.

6. Continue Learning and Developing Skills

Invest in your personal and professional growth by taking courses or attending workshops. Developing new skills can open up opportunities and give you a sense of accomplishment.

7. Maintain a Healthy Work-Life Balance

Balancing work, personal life, and leisure time is essential for overall well-being. Set boundaries to ensure you have time for relaxation and activities you enjoy.

8. Celebrate Your Achievements

Take time to acknowledge and celebrate your progress, no matter how small. Recognizing your achievements can boost your confidence and keep you motivated.

Building healthy habits takes time and dedication, but with commitment, you can make 2024 a year of positive change and personal growth. Remember, you’re not alone on this journey—reach out to support networks and resources available to veterans.

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Get Ready for Construction Season with SBA Contract Bonding Basics

Get Ready for Construction Season with SBA Contract Bonding Basics

Are you a small business owner in the construction industry? Do you want to take on bigger projects but struggle with bonding requirements? If so, we have an exciting opportunity for you! Your local APEX Accelerator and the National APEX Accelerator Alliance (NAPEX) are hosting a free webinar on the Small Business Administration (SBA) Bonding Program. This event is perfect for businesses looking to grow and succeed in the construction industry.

What is the SBA Bonding Program?

The SBA Surety Bond Guarantee Program helps small businesses obtain the bonding they need to compete for and win contracts. Whether you’re new to contracting or looking to increase your bond limits, this program can open doors to new opportunities.

Here’s what the program offers:

  • Bonding for projects up to $14 million: Take on larger contracts with confidence.
  • Support for businesses with limited experience: Even if you’re new to contracting, the SBA can help you qualify.
  • Increased bond limits: Grow your business by securing higher bonding capacity.

What You’ll Learn at the Webinar

This webinar is designed to help you understand the basics of contract bonding and how the SBA can support your business. Here’s what to expect:

  1. Overview of Contract Bonds: Learn what contract bonds are and why they’re important for construction projects.
  2. Qualifying for Bonding: Discover the requirements and steps to qualify for bonding.
  3. How the SBA Can Help: Find out how the SBA’s Surety Bond Guarantee Program reduces barriers and increases your contracting opportunities.

Who Should Attend?

This webinar is ideal for small business owners in the construction industry who:

  • Have limited or no contracting experience.
  • Struggle to qualify for bonding.
  • Want to increase their current bond limits.

Event Details

Date: January 9, 2025
Time: 9:00 AM – 10:00 AM (MST)
Location: Online via Zoom
Cost: Free

How to Register

Don’t miss this chance to learn how the SBA Bonding Program can help your business grow. Register today to secure your spot!

Click here to register

Why Attend?

Here’s why this webinar is a must-attend for small business owners:

  1. Grow Your Business: Learn how to take on larger projects and increase your revenue.
  2. Overcome Barriers: Get the support you need to qualify for bonding, even if you’re new to contracting.
  3. Expert Guidance: Hear directly from SBA experts who can answer your questions and provide valuable insights.

About APEX Accelerator

The APEX Accelerator is dedicated to helping small businesses succeed in government contracting. Through workshops, webinars, and one-on-one counseling, APEX provides the tools and resources you need to grow your business.

Conclusion

The construction season is just around the corner, and now is the perfect time to prepare. By attending the SBA Contract Bonding Basics Webinar, you’ll gain the knowledge and resources you need to take your business to the next level.

Register today and get ready to build a brighter future for your business!

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Employment Support for Veterans: Finding Jobs and Building Careers

Employment Support for Veterans: Finding Jobs and Building Careers

Transitioning from military to civilian life can be challenging, especially when it comes to finding a job. Veterans bring unique skills and experiences to the workforce, but they often need help translating those skills into civilian careers. In this blog post, we’ll explore employment support for veterans, including resources, programs, and tips to help you find a job and build a successful career.

1. Translate Your Military Skills

One of the first steps to finding a civilian job is learning how to describe your military experience in a way employers understand. Here’s how:

  • Use civilian language: Replace military terms with words that are common in the civilian workforce.
  • Highlight transferable skills: Focus on skills like leadership, teamwork, problem-solving, and adaptability.
  • Get help: Use tools like the Military Skills Translator to create a resume that speaks to civilian employers.

2. Use Your GI Bill Benefits

The GI Bill is one of the most valuable resources for veterans. It can help you pay for:

  • College degrees: Earn a degree in a field that interests you.
  • Trade schools: Learn skills for careers like plumbing, welding, or electrician work.
  • Certifications: Get certified in areas like IT, healthcare, or project management.

Visit the GI Bill website to learn more and apply.

3. Explore Veteran Employment Programs

Many organizations offer programs specifically designed to help veterans find jobs. Here are a few to consider:

  • Hire Heroes USA: Provides free job search assistance, resume help, and career coaching.
  • Veterans Employment Center (VEC): A VA resource that connects veterans with employers.
  • American Corporate Partners (ACP): Offers mentorship and career guidance for veterans.

4. Network with Other Veterans

Networking is a powerful way to find job opportunities. Here’s how to get started:

  • Attend veteran job fairs: These events connect veterans with employers who value military experience.
  • Join veteran organizations: Groups like the DAV of Idaho often have job boards and networking events.
  • Use LinkedIn: Create a profile and connect with other veterans and employers in your field.

5. Consider Entrepreneurship

If you’re interested in starting your own business, there are resources to help:

  • Veteran Business Outreach Centers (VBOCs): Offer training, mentoring, and funding assistance.
  • Small Business Administration (SBA): Provides loans and resources for veteran-owned businesses.
  • Boots to Business: A program that helps veterans learn the basics of entrepreneurship.

How the DAV of Idaho Can Help

The DAV of Idaho is committed to helping veterans succeed in the workforce. Here’s how we can assist:

  • Job training: Programs to help you learn new skills and prepare for civilian careers.
  • Resume assistance: Help with creating a resume that highlights your strengths.
  • Career counseling: Guidance on finding a job that’s right for you.

Conclusion

Finding a job after military service can be challenging, but with the right support, veterans can build successful and fulfilling careers. By using your GI Bill benefits, networking, and taking advantage of veteran employment programs, you can take the next step in your career journey.

If you’re a veteran in need of assistance or someone who wants to help, the DAV of Idaho is here for you. Together, we can ensure that every veteran has the opportunity to thrive in the civilian workforce.

Start your job search today. Your next career is waiting.

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What is the DAV of Idaho? Mission, Vision, and How We Support Veterans

What is the DAV of Idaho? Mission, Vision, and How We Support Veterans

Introduction The DAV of Idaho is a nonprofit organization committed to supporting veterans who have served our country who have sacrificed for our country. As a chapter of the national DAV organization, we focus on empowering disabled veterans and their families through comprehensive support programs, advocacy, and community initiatives. In this post, we will explore the DAV of Idaho’s mission, vision, and the ways we actively support veterans.

Our Mission The mission of the DAV of Idaho is clear and unwavering:

“Fulfilling our promises to the men and women who served.”

We are committed to ensuring that all disabled veterans in Idaho receive the benefits, care, and respect they deserve.

Our organization works tirelessly to:

  • Provide free assistance with VA claims and appeals.
  • Connect veterans to crucial resources, including healthcare, education, and employment opportunities.
  • Advocate for policies that improve the lives of disabled veterans and their families.

We are committed to ensuring that all disabled veterans in Idaho receive the benefits, care, and respect they deserve. Our organization works tirelessly to:

  • Provide free assistance with VA claims and appeals.
  • Connect veterans to crucial resources, including healthcare, education, and employment opportunities.
  • Advocate for policies that improve the lives of disabled veterans and their families.

Our Vision Our vision is to create a future where every veteran in Idaho is empowered, supported, and recognized for their service. We believe in building a strong, united community where veterans can thrive both personally and professionally.

We envision:

  • A state where no veteran feels forgotten or neglected.
  • Programs that provide lifelong support for disabled veterans.
  • Community partnerships that amplify the impact of our services.

How We Support Veterans

1. Assistance with VA Claims and Benefits

One of the primary services we offer is helping veterans navigate the complex VA claims process. Our trained service officers assist with filing claims, gathering evidence, and appealing denied benefits, ensuring veterans receive the compensation they have earned.

2. Transportation Services

For veterans who need help accessing VA medical appointments, we provide free transportation services. This program eliminates barriers to healthcare, especially for those living in rural areas.

3. Career and Education Resources

The DAV of Idaho helps veterans transition to civilian life by providing career counseling, job placement assistance, and education resources. We connect veterans with training programs and scholarships to help them achieve their goals.

4. Community Outreach Programs

We organize events, workshops, and volunteer opportunities to foster a sense of community among veterans and their families. From food drives to holiday celebrations, we aim to create meaningful connections and support networks.

5. Emergency Assistance

In times of crisis, we step in to offer financial and material support, including emergency grants, housing assistance, and access to essential supplies.

6. Advocacy Efforts

We actively lobby for legislation that benefits veterans at the local, state, and national levels. Our advocacy ensures that policies reflect the needs of those who served our nation.

Get Involved The DAV of Idaho relies on the generosity of donors and volunteers to keep our programs running. Whether you’re a veteran, a family member, or someone who simply wants to give back, there are many ways to get involved:

  • Volunteer: Join our team to help provide services and support.
  • Donate: Contributions fund critical programs and services for veterans.
  • Advocate: Spread the word about veterans’ needs and policy changes.

Conclusion The DAV of Idaho stands as a beacon of hope for veterans across the state. Through advocacy, hands-on assistance, and strong community connections, we fulfill our promise to honor and support those who have served.

If you or someone you know is a veteran in need of assistance, or if you’re looking for ways to support our mission, visit our website or contact us today. Together, we can make a difference in the lives of Idaho’s veterans.

 

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Don’t Miss the AMA Arenacross Championship – Thrilling Motocross Action in Nampa, Idaho

Get Ready for Thrilling Action at the AMA Arenacross Championship

The AMA Arenacross Championship is coming to Nampa, Idaho this December, and it’s an event you won’t want to miss! If you’re a fan of high-octane motorsport action, the Arenacross Championship will provide all the thrills you can handle. Hosted at the Ford Idaho Center, this event will feature top riders battling it out in one of the most exciting motocross competitions. Whether you’re a long-time fan of motocross or new to the sport, this event promises an unforgettable experience for all.

Event Details:

  • Date: December 6 – 7, 2024
  • Location: Ford Idaho Center, Nampa, ID
  • Admission: Prices vary, check the official website for ticket options

What to Expect at the AMA Arenacross Championship

The AMA Arenacross Championship is a fast-paced, action-packed event featuring some of the most skilled motocross riders in the world. Here’s what you can expect:

  • High-Speed Racing: Watch as riders race through an intense indoor track, dodging obstacles and making high-flying jumps in a competition for supremacy. The adrenaline-fueled action will have you on the edge of your seat.
  • Elite Riders: The AMA Arenacross Championship attracts the best riders from around the country, competing for top honors. Witness firsthand the incredible skill and determination of these elite athletes.
  • Family-Friendly Entertainment: While the event is a motorsport competition, it’s designed for all ages, with plenty of excitement for kids and adults alike. If you’re looking for an exciting way to spend the weekend with the family, this is the perfect event to attend.
  • Vendor Area & Merchandise: Stop by the vendor area for official merchandise, motocross gear, and memorabilia. Take home a piece of the action to remember the event!

Why Attend?

  • Unmatched Action: If you love the thrill of motorsports, the AMA Arenacross Championship will provide heart-pounding excitement from start to finish.
  • Family Fun: With activities for all ages, this event is a great way to spend time with your loved ones while enjoying the high-speed action.
  • Support the Motocross Community: This event showcases local riders and gives them a platform to compete on a national stage. Whether you’re a veteran motocross fan or a newcomer, this is a great way to support the sport.
  • Make Lasting Memories: The AMA Arenacross Championship is more than just a race—it’s an experience that will leave you with unforgettable memories.

Don’t Miss Out!

Join the excitement and get ready for an action-packed weekend of motocross racing at the Ford Idaho Center in Nampa this December 6 – 7, 2024. Whether you’re a die-hard fan of motocross or just looking for a thrilling event to enjoy with your family, the AMA Arenacross Championship is sure to deliver.

For more information on tickets, schedule, and how to attend, visit the Ford Idaho Center website.

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Shop Sustainable and Unique Gifts at the Green at Heart Thrifty Gift Market – A Holiday Tradition

Shop Sustainable and Unique Gifts at the Green at Heart Thrifty Gift Market

This December, Green at Heart Thrifty Gift Market is the perfect place to find eco-friendly, handmade, and sustainable gifts that are kind to the planet and your holiday shopping list. Whether you’re looking for a thoughtful, one-of-a-kind present for a loved one or a new addition to your home, this market has everything you need to make your holiday shopping special. Hosted at Jump Boise, the event brings together local vendors, makers, and sustainable businesses for a celebration of all things green and unique.

Event Details:

  • Date: December 7, 2024
  • Time: 10:00 AM – 4:00 PM
  • Location: Jump Boise, 1000 W Myrtle St, Boise, ID
  • Admission: Free

What to Expect at the Green at Heart Thrifty Gift Market

The Green at Heart Thrifty Gift Market is all about sustainable, eco-friendly shopping and finding unique treasures. Here’s a peek at what you can expect:

  • Eco-Friendly Gifts: This market is a paradise for shoppers looking for gifts that have a positive impact on the planet. From upcycled materials to fair-trade products, you’ll find gifts that are as sustainable as they are stylish.
  • Handmade Goods: Local artisans and crafters showcase their one-of-a-kind handmade goods, from jewelry to home decor and everything in between. These thoughtful, handmade gifts make the holidays feel even more special.
  • Vintage and Thrifted Finds: Embrace the charm of vintage and second-hand goods that add character and uniqueness to your holiday season. Whether you’re searching for clothing, furniture, or collectibles, you’ll discover treasures that tell a story.
  • Sustainability Education: Learn more about sustainable living and how to make more eco-conscious choices this holiday season. Meet local businesses that are committed to reducing waste and supporting ethical practices.

Why Attend?

  • Support Sustainability: By attending this market, you’re supporting vendors who prioritize the planet with sustainable and eco-friendly products. It’s a chance to shop guilt-free and feel good about your purchases.
  • Unique and Thoughtful Gifts: If you’re tired of mass-produced gifts, the Green at Heart Thrifty Gift Market is the place to find unique, one-of-a-kind items that will stand out under the tree.
  • Family-Friendly Fun: The market is designed for all ages, with something for everyone to enjoy. Whether you’re shopping for a loved one or just browsing for inspiration, this is a perfect family outing.
  • Free Admission: The market is free to attend, making it accessible for everyone to come and experience the best of local sustainable shopping.

Don’t Miss Out!

Make your holiday shopping a little greener and a lot more special by attending the Green at Heart Thrifty Gift Market on December 7, 2024. Whether you’re looking for handmade gifts, vintage treasures, or eco-friendly items, you’ll find it all at this unique market.

For more details about the event, including vendor lists and sustainability tips, be sure to check out the official event page.