Category: Veteran Wellness

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Peaceful Warriors Women Veterans Retreat – June 26–29, 2025 | Free in St. Maries, ID

Peaceful Warriors Women Veteran Retreat

🐴 Peaceful Warriors Ranch Retreat for Women Veterans – June 26–29, 2025

If you’re a woman veteran looking for a place to reconnect, recharge, and feel supported—this retreat is for you. The Peaceful Warriors Ranch Retreat is a free 4-day event for women veterans, taking place June 26–29, 2025, at the beautiful Wolf Springs Ranch in St. Maries, Idaho.

This one-of-a-kind experience is all about healing, connection, and empowerment.

📍 Retreat Details

  • Dates: June 26–29, 2025

  • Location: Wolf Springs Ranch, St. Maries, Idaho

  • Cost: Free (thanks to LifeSkills Ranch Program, Inc.)

  • Deadline to Apply: April 1, 2025

  • Apply at: www.lifeskillsranchprogram.org

💛 What to Expect

This peaceful, rustic retreat is open to eight women veterans—including those who are active duty, reserve, or retired. Activities are designed to promote mental, emotional, and physical well-being in a safe, natural setting.

You’ll enjoy:

  • Horse therapy and connection with animals

  • Yoga and traditional crafts

  • Massage and campfire circles

  • Journaling and wellness time

  • Fresh, farm-style meals

  • Time to connect with other amazing women veterans

This is a place where you can breathe deeply, laugh freely, and be fully yourself—surrounded by nature and community.

🙋 Who Can Join?

  • Women veterans (all branches)

  • Active duty, reservists, or retirees

  • Must be able to walk short distances and navigate some uneven terrain

📝 How to Apply

👉 Visit: www.lifeskillsranchprogram.org
🗓️ Apply by April 1, 2025

This retreat is made possible by LifeSkills Ranch Program, Inc., a nonprofit devoted to enriching lives through horse-based healing, education, and empowerment.

If you or someone you know is a woman veteran ready for a life-changing experience, don’t miss this opportunity.

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Outdoor Activities for Veteran Wellness

Outdoor Activities for Veteran Wellness

Maintaining good health and well-being is important for everyone, including our veterans. Engaging in outdoor activities can play a significant role in enhancing the physical and mental wellness of veterans. Here are some great outdoor activities that can help veterans stay healthy and happy.

1. Hiking

Hiking is a wonderful way to enjoy the beauty of nature while getting some exercise. Trails come in all shapes and sizes, making it easy to find one that matches your fitness level. Hiking can improve cardiovascular health, build muscle strength, and reduce stress.

2. Fishing

Fishing is a relaxing activity that allows veterans to spend time outdoors and unwind. It provides an opportunity to connect with nature, enjoy peaceful moments, and even socialize with fellow fishing enthusiasts. Fishing can also enhance patience and concentration.

3. Biking

Whether it’s road biking or mountain biking, cycling is a great way to stay active. Biking helps improve stamina, balance, and coordination. It’s also a fun way to explore new areas and enjoy the fresh air.

4. Gardening

Gardening is a rewarding outdoor activity that offers both physical and mental benefits. Tending to plants can reduce anxiety, boost mood, and provide a sense of accomplishment. Plus, growing your own vegetables and flowers is fulfilling.

5. Team Sports

Participating in team sports like soccer, basketball, or softball can foster teamwork and communication skills. These activities are not only fun but also provide excellent physical workouts. Playing sports with others can also help build strong social connections.

6. Camping

Camping trips offer a great way to disconnect from daily stress and enjoy the simplicity of nature. Setting up a campsite, cooking outdoors, and exploring the wilderness can be both adventurous and therapeutic.

Benefits of Outdoor Activities for Veterans

  • Physical Health: Regular outdoor activities help improve fitness, flexibility, and overall health.
  • Mental Health: Spending time in nature can reduce stress, anxiety, and symptoms of depression.
  • Social Connections: Engaging in group activities fosters friendships and a sense of community.
  • Sense of Purpose: Achieving goals in outdoor activities can build confidence and a sense of accomplishment.

Getting Started

If you’re a veteran looking to incorporate outdoor activities into your routine, start by choosing something you enjoy. It’s important to listen to your body and go at your own pace. Joining local groups or organizations can also provide support and make activities more enjoyable.

Remember, taking time to be active outdoors can make a big difference in your overall wellness. Whether it’s a simple walk in the park or an adventurous hike, every step counts toward a healthier, happier you.

For more information and resources on outdoor activities for veterans, visit the Disabled American Veterans of Idaho website.

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