Month: January 2025

Posted on

ASIST Training in Saint Maries: Free Suicide Intervention Skills Workshop

ASIST Training workshop in Saint Maries, Idaho - April 2025

Suicide is preventable. You can make a difference. If you want to be part of a life-saving initiative, the Applied Suicide Intervention Skills Training (ASIST) is an opportunity to learn how to recognize signs of suicide, provide interventions, and develop safety plans. This free, two-day in-person training will equip you with essential skills to support your community and prevent suicide.

Event Details

📅 Dates: April 3 & 4, 2025
🕘 Time: 9:00 AM – 5:00 PM
📍 Location: Saint Maries, ID (RSVP required for exact location)
🎟 Cost: Free to attend

👉 Secure your spot today and become a suicide prevention advocate!

What is ASIST?

ASIST is an interactive suicide intervention training designed to help participants:

  • Recognize signs of suicide risk
  • Learn how to conduct an intervention
  • Develop and implement a safety plan

This training is guided by two experienced trainers using audiovisual presentations, group discussions, and realistic simulations to help participants develop hands-on skills. Upon completion, attendees will be equipped to support individuals in crisis and contribute to a suicide-safe community.

Who Should Attend?

This training is beneficial for anyone who wants to learn how to help prevent suicide, including:

  • First responders
  • Educators
  • Healthcare professionals
  • Community leaders
  • Concerned friends and family members

No prior experience is required—anyone can learn to make a difference!

Why Attend?

✅ Earn LivingWorks Certification
✅ Receive Continuing Education Units (CEUs) (if applicable)
✅ Learn evidence-based intervention techniques
✅ Gain confidence in helping those in crisis
✅ Become a vital part of a suicide-safe community

🗣 Testimonial: “Attending ASIST training gave me the confidence to step in and help someone in crisis. The skills I learned are invaluable!” – Past Participant

How to Register

Secure your spot by registering through the link below or by scanning the QR code on the event flyer: 🔗 Register Here

Questions?

For more details, contact Idaho State University at: 📧 Email: irh@isu.edu
📞 Phone: 208-282-4436

This training is made possible through funding from AmeriCorps and Serve Idaho, and is hosted by the Idaho State University Kasiska Division of Health Sciences.

📢 Help create a suicide-safe community—register today!

 

Posted on

Free Tax Preparation with AARP Tax-Aide in Idaho for 2025

Free Tax Preparation

Free Tax Preparation with AARP Tax-Aide in Idaho for 2025

Tax season can be stressful, but if you’re looking for free, IRS-certified tax assistance in Idaho, the AARP Foundation Tax-Aide program is here to help! This program is designed to assist taxpayers with low to moderate income, and you do not need to be an AARP member to take advantage of these services.

When and Where to Get Free Tax Help

The Tax-Aide program will run from February 1 to April 15, 2025, at multiple locations. There is one walk-in site and four appointment-only sites to choose from:

Walk-In Tax Preparation Site (No Appointment Needed):

📍 Dalton Gardens Church of Christ
📅 Monday through Saturday, 9 AM – 3 PM
📍 6439 N. 4th St., Dalton Gardens (Corner of Hanley and 4th)
📞 Call 208-255-0337 for information

Appointment-Only Tax Preparation Sites:

📍 Lake City Center – Coeur d’Alene
📅 Monday to Friday, 9 AM – 4 PM
📞 Call 208-665-7329 for an appointment
📍 1916 N. Lakewood Dr., Coeur d’Alene

📍 Rathdrum Community Center
📅 Wednesday & Friday, 9 AM – 4 PM
📞 Call 208-659-2464 for an appointment
📍 8037 Montana St., Rathdrum

📍 Community Presbyterian Church – Post Falls
📅 Monday Only, 9 AM – 4 PM
📞 Call 208-255-0337 for an appointment
📍 417 N. William St., Post Falls

📍 Kellogg, Idaho Health & Welfare Office
📅 Wednesday & Thursday, 9 AM – 12 PM
📞 Call 208-659-1827 for an appointment
📍 35 Wildcat Way, Suite B, Kellogg

What to Bring to Your Tax Appointment

To ensure a smooth and efficient tax preparation process, please bring the following documents: ✅ Social Security Card (for you and anyone else on your tax return)
✅ Government-Issued Photo ID (for you and your spouse, if applicable)
✅ All 2024 Income Documents (W-2s, 1099s, etc.)
✅ Completed Tax-Aide Envelope & TY2024 Intake/Interview Booklet (Pick one up at any site before your appointment)
✅ Last Year’s Tax Return (TY2023) (If available)

Why Choose AARP Tax-Aide?

  • Certified & Trusted – All volunteers are IRS-certified to provide reliable and accurate tax assistance.
  • Completely Free – No hidden fees, ever!
  • Convenient Locations – Choose from five locations across Idaho.
  • Tailored Assistance – Focused on individuals with low to moderate income.

How to Learn More

For additional details, visit the following websites: 🌐 AARP Idaho Tax-Aide
🌐 AARP Foundation Tax-Aide
Or simply scan the QR code on the Tax-Aide poster!

Take advantage of this free tax preparation service and get your 2024 taxes filed with confidence!

Posted on

How to Access Free Career Certifications as a Veteran

How to Access Free Career Certifications as a Veteran

Transitioning from military service to a civilian career can be challenging. One of the best ways to enhance your job prospects is by obtaining career certifications. The good news is that as a veteran, you have access to free career certifications that can help you succeed in your new career path. In this post, we will guide you through the steps to access these valuable resources.

Why Career Certifications Matter

Career certifications validate your skills and knowledge in a specific field. They make your resume stand out to employers and can lead to higher salaries and better job opportunities. For veterans, certifications can bridge the gap between military experience and civilian job requirements.

Top Free Certification Programs for Veterans

1. Department of Veterans Affairs (VA) Programs

The VA offers several educational benefits that can be used for career certifications. Programs like the GI Bill provide funding for vocational training and certification courses. Visit the VA website to explore your eligibility and available programs.

2. Workforce Innovation and Opportunity Act (WIOA)

WIOA is a federal program that provides training and education to veterans looking to enter the civilian workforce. It covers various certifications in fields such as information technology, healthcare, and skilled trades.

3. SkillBridge

SkillBridge allows service members to gain civilian work experience through internships and apprenticeships during their last 180 days of service. This program can help you earn certifications while still in the military.

4. Online Platforms and Scholarships

Websites like Coursera, edX, and Udemy offer free or discounted courses for veterans. Additionally, many organizations provide scholarships specifically for veterans pursuing certifications in high-demand fields.

Steps to Access Free Career Certifications

1. Assess Your Career Goals

Start by identifying the career path you want to pursue. Understanding your goals will help you choose the right certifications that align with your desired field.

2. Research Available Programs

Look into the free certification programs offered by the VA, WIOA, SkillBridge, and online platforms. Make a list of programs that match your career interests.

3. Check Eligibility Requirements

Each program has its own set of eligibility criteria. Ensure you meet the necessary requirements before applying. This may include your service duration, discharge status, and educational background.

4. Apply for Programs and Certifications

Once you’ve identified suitable programs, follow the application instructions carefully. Gather all required documents, such as your DD-214 form, and submit your applications before the deadlines.

5. Utilize Veteran Support Services

Many organizations offer support services for veterans seeking certifications. Reach out to local veteran centers or online platforms like the Disabled American Veterans (DAV) for assistance and guidance.

Tips for Success

  • Stay Organized: Keep track of application deadlines and required documents.
  • Seek Mentorship: Connect with other veterans who have obtained certifications to gain insights and advice.
  • Stay Committed: Balancing certification courses with job hunting can be tough. Stay focused on your long-term career goals.

Conclusion

Accessing free career certifications as a veteran is a valuable step toward building a successful civilian career. By leveraging the programs and resources available to you, you can enhance your skills, increase your employability, and achieve your career aspirations. Start exploring these opportunities today and take the next step in your professional journey.

Posted on

Writing Therapy for Veterans: Healing Through Words

Writing Therapy for Veterans: Healing Through Words

Many veterans return home after serving their country, but the challenges they face don’t end there. Adjusting to civilian life can be tough, and some veterans experience feelings of stress, anxiety, or sadness. One powerful tool that can help is writing therapy. By putting their thoughts and feelings into words, veterans can find a path to healing and peace.

What is Writing Therapy?

Writing therapy is a form of expressive therapy that uses writing to help individuals explore their emotions, reduce stress, and gain insights into their experiences. It doesn’t require professional writing skills—just a willingness to express oneself.

Benefits of Writing Therapy for Veterans

  • Emotional Release: Writing allows veterans to release pent-up emotions, which can reduce feelings of anxiety and depression.
  • Self-Reflection: Journaling helps veterans reflect on their experiences and understand their feelings better.
  • Stress Reduction: Putting thoughts on paper can alleviate stress and promote relaxation.
  • Improved Communication: Writing regularly can enhance a veteran’s ability to communicate their thoughts and feelings to others.
  • Personal Growth: Writing therapy can lead to personal insights and growth, fostering a sense of accomplishment and purpose.

How to Get Started with Writing Therapy

Starting writing therapy is simple. Here are some steps to help veterans begin their journey:

  1. Find a Quiet Space: Choose a comfortable and quiet place where you can write without interruptions.
  2. Set Aside Time: Dedicate a specific time each day for writing, even if it’s just 10 minutes.
  3. Use Prompts: If you’re unsure what to write about, use prompts like “Today I felt…” or “My proudest moment was…”.
  4. Be Honest: Write honestly about your feelings and experiences. There’s no right or wrong way to do this.
  5. Reflect: After writing, take a moment to read what you’ve written and reflect on it.

Stories of Healing Through Writing

Many veterans have found solace in writing therapy. For example, John, a former soldier, started journaling to cope with his experiences. Over time, he noticed a significant decrease in his anxiety levels and gained a deeper understanding of his emotions. Jane, another veteran, used writing to reconnect with her family by sharing her thoughts and feelings more openly.

Getting Support

If you’re interested in writing therapy, consider joining a writing group or seeking guidance from a therapist who specializes in expressive therapies. The Disabled American Veterans of Idaho offers resources and support to help veterans on their healing journey.

Conclusion

Writing therapy is a simple yet effective way for veterans to heal and find peace through words. By expressing emotions, reflecting on experiences, and communicating openly, veterans can navigate the challenges of reintegrating into civilian life with greater resilience and hope.

Posted on

Tips for Veterans Navigating Remote Work Opportunities

Tips for Veterans Navigating Remote Work Opportunities

Transitioning from military service to civilian life can be challenging. One great option for veterans is remote work. Remote jobs offer flexibility and the chance to work from home. Here are some tips to help veterans navigate remote work opportunities.

1. Understand Remote Work

Remote work means you can do your job from anywhere with an internet connection. Many companies offer remote positions in various fields like customer service, IT, and writing. Understanding how remote work operates is the first step to finding the right job for you.

2. Identify Your Skills

Think about the skills you gained in the military. Leadership, teamwork, and problem-solving are valuable in many remote jobs. Make a list of your skills to show potential employers how you can contribute to their team.

3. Update Your Resume

Tailor your resume for remote work. Highlight your ability to work independently, manage your time, and use digital tools. Include any remote work experience you have, even if it was during your military service.

4. Use Veteran-Specific Job Platforms

There are job boards specifically for veterans looking for remote work. Websites like Hire Heroes USA and Veteran Job Boards can connect you with employers who value your military background.

5. Build Your Online Presence

Create a professional LinkedIn profile. Connect with other veterans and join groups related to remote work. An online presence can help you find job opportunities and network with potential employers.

6. Develop Essential Remote Skills

Remote work often requires good communication and tech skills. Consider taking online courses to improve your abilities in areas like digital communication, project management, and using remote tools like Zoom or Slack.

7. Create a Productive Home Office

Set up a dedicated workspace at home. A quiet and organized area can help you stay focused and be more productive. Make sure you have a reliable internet connection and the necessary equipment for your job.

8. Maintain Work-Life Balance

Working remotely can blur the lines between work and personal life. Set a schedule and stick to it. Take regular breaks and set boundaries to ensure you stay healthy and motivated.

9. Utilize VA Resources

The Department of Veterans Affairs offers resources to help you find remote work. Visit the VA website or contact a VA representative to learn about training programs and job placement services.

10. Network with Other Veterans

Connect with other veterans who are working remotely. They can offer advice, share job leads, and provide support as you navigate the remote job market.

Remote work can be a great option for veterans looking to start a new career. By understanding the landscape, updating your skills, and using the right resources, you can find a remote job that fits your needs and lifestyle.

Posted on

How Service Dogs Help Veterans Heal

How Service Dogs Help Veterans Heal

Many veterans face challenges after returning from service. These challenges can include physical injuries, emotional stress, and mental health issues like PTSD. Service dogs have become an important part of helping veterans heal and lead better lives. In this post, we will explore how these hardworking dogs make a difference.

Emotional Support and Companionship

One of the biggest benefits of having a service dog is the emotional support they provide. Veterans often feel lonely or anxious, and a service dog can be a constant companion. The presence of a dog can help reduce feelings of isolation and provide comfort during tough times.

Assistance with Daily Tasks

Service dogs are trained to help with various daily activities. For veterans with physical injuries, these dogs can fetch items, open doors, or help with mobility. This assistance allows veterans to regain independence and perform tasks they might struggle with on their own.

Reducing Stress and Anxiety

Interactions with dogs have been shown to lower stress levels. Petting a service dog can release calming chemicals in the brain, helping to reduce anxiety and improve overall mood. This is especially helpful for veterans dealing with PTSD or other stress-related conditions.

Encouraging Physical Activity

Having a service dog encourages veterans to stay active. Walking the dog or playing outside provides regular exercise, which is important for both physical and mental health. Staying active can help veterans maintain a healthier lifestyle and improve their well-being.

Building a Sense of Routine

Service dogs help veterans establish a daily routine. Feeding, grooming, and walking the dog creates a structured environment. Having a routine can provide stability and a sense of purpose, which are important for mental health.

Enhancing Social Interactions

Service dogs can also help veterans connect with others. Walking a dog often leads to conversations with neighbors or strangers, reducing social anxiety and building new relationships. This increased social interaction can improve a veteran’s quality of life.

Improving Overall Well-Being

Overall, service dogs play a crucial role in the healing process for veterans. They provide emotional support, assistance with daily tasks, and encourage a healthier lifestyle. These dogs help veterans feel more confident and capable, making it easier to overcome the challenges they face.

Conclusion

Service dogs are more than just pets; they are vital partners in the healing journey of many veterans. By offering support, companionship, and assistance, these dogs help veterans navigate life after service with greater ease and happiness. If you are a veteran in need of support, consider reaching out to organizations that provide trained service dogs to see how they can help you heal.

Posted on

Starting a Career in Healthcare Administration

Starting a Career in Healthcare Administration

Are you looking for a rewarding career that helps others while offering great job opportunities? Healthcare administration might be the perfect path for you. Whether you’re a veteran transitioning to civilian life or someone interested in the healthcare field, this career offers many benefits.

What is Healthcare Administration?

Healthcare administration involves managing the operations of healthcare facilities like hospitals, clinics, and nursing homes. Professionals in this field ensure that these places run smoothly, providing quality care to patients.

Why Choose Healthcare Administration?

  • Job Growth: The healthcare industry is one of the fastest-growing sectors, offering plenty of job opportunities.
  • Good Salary: Careers in healthcare administration often come with competitive salaries.
  • Making a Difference: You’ll play a crucial role in improving patient care and hospital efficiency.
  • Variety of Roles: From managing staff to handling budgets, there are many different roles to choose from.

Steps to Start Your Career

1. Get the Right Education

A bachelor’s degree in healthcare administration, business, or a related field is usually required. Some positions may require a master’s degree.

2. Gain Experience

Internships or entry-level positions in healthcare settings can provide valuable experience and help you understand the industry’s workings.

3. Develop Key Skills

Important skills include leadership, communication, problem-solving, and knowledge of healthcare laws and regulations.

4. Obtain Certifications

Certain certifications, like the Certified Healthcare Administrator (CHA), can enhance your resume and job prospects.

5. Network

Join professional organizations, attend industry events, and connect with others in the field to build your professional network.

Support for Veterans

If you’re a veteran, your skills and discipline are highly valued in healthcare administration. Many programs and resources are available to help you transition smoothly into this career.

Conclusion

Starting a career in healthcare administration is a great way to make a positive impact while enjoying strong job prospects and good pay. With the right education and dedication, you can build a successful and fulfilling career in this vital field.

Posted on

Building a Strong Support Network After Service

Building a Strong Support Network After Service

Transitioning from military service to civilian life can be challenging. Building a strong support network is essential to help veterans navigate this change successfully. Whether you’re moving to a new community, looking for a job, or simply adjusting to a different routine, having the right support can make all the difference.

Why a Support Network Matters

A solid support network provides emotional and practical assistance. Friends, family, and fellow veterans can offer encouragement, share experiences, and provide guidance. This network can help you feel connected and reduce feelings of isolation.

Connecting with Fellow Veterans

Joining veteran groups or organizations is a great way to meet people who understand your experiences. Organizations like Disabled American Veterans of Idaho offer resources and events where you can connect with others who have served. These connections can lead to lasting friendships and a sense of community.

Utilizing Community Resources

Many communities offer resources specifically for veterans. This can include job training programs, counseling services, and recreational activities. Take advantage of these resources to help you adjust to civilian life and find new opportunities.

Staying in Touch with Family and Friends

Maintaining relationships with family and friends is crucial. They can provide emotional support and help you stay grounded. Make time to connect regularly, whether it’s through phone calls, video chats, or in-person meetings.

Seeking Professional Help When Needed

It’s okay to ask for help. If you’re feeling overwhelmed, consider speaking with a counselor or mental health professional. They can offer strategies to manage stress and improve your well-being.

Building New Connections

Engaging in hobbies and activities you enjoy can help you meet new people. Whether it’s joining a sports team, taking a class, or volunteering, these activities can expand your social circle and provide a sense of purpose.

Tips for Maintaining Your Support Network

  • Be Open: Share your experiences and feelings with others.
  • Stay Active: Participate in group activities and events.
  • Communicate Regularly: Keep in touch with your support network consistently.
  • Offer Support: Be there for others in your network to build strong, reciprocal relationships.

Conclusion

Building a strong support network after service is a vital step in your transition to civilian life. By connecting with fellow veterans, utilizing community resources, and maintaining relationships with family and friends, you can create a supportive environment that fosters growth and well-being. Remember, you’re not alone on this journey, and there are many people ready to support you.

Posted on

Tips for Using GI Bill Benefits Effectively

Tips for Using GI Bill Benefits Effectively

Are you a veteran looking to make the most out of your GI Bill benefits? Navigating education options can be overwhelming, but with the right strategies, you can maximize your benefits and achieve your educational goals. Here are some essential tips to help you use your GI Bill benefits effectively.

1. Understand Your Benefits

The first step is to know exactly what your GI Bill benefits cover. This includes tuition, housing, books, and other educational expenses. Visit the official VA website or contact a VA representative to get detailed information about your specific benefits.

2. Choose the Right Educational Program

Select a program that aligns with your career goals and interests. Whether you’re aiming for a degree, certification, or vocational training, ensure the program is approved by the VA. This guarantees that your benefits will be accepted by the institution.

3. Research Accredited Schools

Attending an accredited school ensures quality education and eligibility for GI Bill benefits. Use the VA’s GI Bill Comparison Tool to find accredited institutions that offer your desired program.

4. Plan Your Finances

While the GI Bill covers many expenses, it’s important to budget for additional costs such as transportation, personal expenses, and any uncovered fees. Creating a financial plan will help you manage your funds effectively.

5. Utilize Support Services

Many schools offer support services for veterans, including tutoring, counseling, and career services. Take advantage of these resources to enhance your educational experience and achieve success.

6. Stay Informed About Deadlines

Keep track of application deadlines for both your educational program and VA benefits. Missing deadlines can delay or reduce the benefits you receive. Set reminders and stay organized to ensure timely submissions.

7. Connect with Veteran Communities

Joining veteran groups can provide support and valuable insights from others who have successfully navigated using their GI Bill benefits. These communities can offer advice, share experiences, and help you stay motivated.

8. Monitor Your Benefit Usage

Keep track of how you’re using your GI Bill benefits to ensure they last throughout your education. Regularly review your benefit statements and adjust your spending as needed to avoid running out before completing your program.

9. Seek Professional Guidance

If you’re unsure about any aspect of your GI Bill benefits, consider consulting with a VA education counselor. They can provide personalized advice and help you make informed decisions about your education.

10. Stay Committed to Your Goals

Using your GI Bill benefits effectively requires dedication and perseverance. Stay focused on your educational and career goals, and seek support when needed to overcome any challenges you may face.

By following these tips, you can make the most of your GI Bill benefits and pave the way for a successful future. Remember, your service deserves the best opportunities, and the GI Bill is here to help you achieve them.

Posted on

How to Access VA Vocational Rehabilitation Services

How to Access VA Vocational Rehabilitation Services

If you’re a veteran looking to start a new career or return to the workforce, the VA Vocational Rehabilitation and Employment (VR&E) program can help. This program offers resources and support to help you achieve your employment goals. Here’s how you can access VA vocational rehabilitation services:

What is VA Vocational Rehabilitation?

The VA Vocational Rehabilitation and Employment program, also known as Chapter 31, is designed to help veterans with service-connected disabilities prepare for, find, and keep suitable jobs. If you have a disability that makes it hard to work, this program can provide you with the tools and training you need.

Who is Eligible for VA Vocational Rehabilitation?

To qualify for VA vocational rehabilitation services, you must meet the following criteria:

  • You have a service-connected disability rated at least 10%.
  • You have a letter from the VA that shows you need vocational rehabilitation and employment services.
  • You have a job handicap, which means your disability makes it hard to work.

Steps to Access VA Vocational Rehabilitation Services

1. Apply for VA Disability Benefits

First, you need to apply for VA disability benefits if you haven’t already. This is important because your eligibility for vocational rehabilitation depends on your disability rating.

2. Get a Letter from Your VA Regional Office

Once you have your disability rating, contact your local VA regional office. They will review your application and, if approved, send you a letter inviting you to apply for vocational rehabilitation services.

3. Complete the Application for Vocational Rehabilitation

Fill out the application form provided in the letter. You can also apply online through the VA’s website. Make sure to include all necessary information and documents to avoid delays.

4. Attend a Screening Appointment

After submitting your application, you’ll be scheduled for a screening appointment. During this meeting, a counselor will discuss your needs, goals, and the services available to you.

5. Develop Your Individualized Plan for Employment (IPE)

With the help of your counselor, you’ll create a personalized plan that outlines the steps you need to take to achieve your employment goals. This plan may include education, training, job search assistance, and more.

6. Receive Support and Services

Once your plan is approved, you will start receiving the services you need. This can include tuition assistance, career counseling, job placement services, and other resources to help you succeed.

Benefits of VA Vocational Rehabilitation

Accessing VA vocational rehabilitation services can provide numerous benefits, such as:

  • Career counseling and guidance
  • Education and training programs
  • Job search assistance
  • Resume building and interview preparation
  • Support for starting your own business

Resources in Idaho

If you’re located in Idaho, the Disabled American Veterans of Idaho can help you navigate the VA vocational rehabilitation process. Here are some local resources you can reach out to:

Get Started Today

Don’t let a disability stop you from achieving your career goals. VA vocational rehabilitation services are here to support you every step of the way. Contact your local VA office or the Disabled American Veterans of Idaho to learn more and begin your journey toward a fulfilling career.